A Cold Bath
Why would any body want to take a cold bath? Most of us look forward to a nice warm bath at the end of the day, it is the perfect way to relax and unwind after a hard days work.
Well why would a cold bath be good for you? It seems that taking a cold bath may help you lose weight.
Brown Fat
Losing weight has now become a science, and some scientists believe brown fat is essential to losing weight.
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